Tag Archives: meatloaf

Meatloaf for Picky Eaters

16 Feb
Meatloaf looks gross, there’s no getting around that. But this meatloaf is not only gluten-free, its healthier (it uses ground turkey meat), and GOOD. My picky eater loves it. Which is weird. There are very few meals that I can repeat once a week.
Ingredients:
– 1.2 lbs ground turkey meat (I suppose you can substitute ground beef if you really need to. ;))
– about 1.5 cups cooked rice
– 1 egg
– 2 tbsp ketchup
– 1/2 cup chopped onion
– 2 tbsp sugar OR 3 tbsp molasses. (I normally prefer molasses. Turkey when cooked is whiter than ground meat, molasses darkens it. And it makes a pretty awesome glaze on top. But in the batch featured I used sugar)
– dash of pepper

Ingredients

Preheat oven to 350*F. Mix all of the ingredients together in a largish bowl. It looks gross. I refuse to show my picky eater this step, in fear of refusal to eat the result.

Mixed Together....yummmmm hahaa

Put the mixture into a loaf pan. Shape/smooth it the best you can with the spoon/spatula. Place in oven, uncovered*** for about 45 minutes.
***Covered in foil if you used molasses. Take off the foil for the last 15 minutes, and drizzle a spoonful of molasses on top for a glaze.

In the Oven

Take out, let sit for about 3 minutes. Cut and serve :). We like ketchup on ours, but honestly this recipe is sweet enough so that you don’t need it.
I use the same basic mixture for my meatballs, as well. Substitute the ketchup for whatever marinara sauce you want, and throw in some Italian seasoning. Roll into balls. Smother in marinara sauce.  Bake covered for the same time and temperature.

Slice & Serve

P.S. I apologize for my blurry pictures! I had to use a phone camera for these.